Cultivating BFF’s - Best Friends First! (World Bullying Prevention Day)
- Elsa Cilliers
- Oct 9, 2023
- 3 min read
Updated: Oct 9, 2023
by Elsa Cilliers
In a world where kindness and compassion often take a back seat, it's crucial and painful to shine a spotlight on days such as World Bullying Prevention Day, especially during October, which is also dedicated to Mental Health Awareness. Our hearts ache as we reflect on the countless bullying victims who grapple with depression or, even more heartbreakingly, find themselves trapped in the despair brought on by relentless bullying.
*With one out of every five children experiencing bullying, it's a reminder that bullying knows no boundaries; it can happen to anyone, anywhere. Thus, raising awareness and acknowledging our roles in nurturing a generation that stands united against bullying, fosters support with kindness and cultivates genuine connections is vital. As parents, teachers, and mentors, we are responsible for guiding our children to be "Best Friends First."
At Dreams In Action, we are dedicated to this mission: empowering children to Speak Up With Kindness, Reach Out With Acceptance, and be Best Friends First through Inclusion.

Speak Up with Kindness
We urge children to tap into their compassionate hearts, encouraging them to extend empathy and employ words that radiate kindness and forgiveness.
A compassionate heart acts as a potent antidote to bullying. Children should understand that even bullies may be grappling with their own inner struggles. Teach them that compassion is not just reserved for victims but also for those who engage in hurtful behaviour. By showing mercy, we can break the cycle of negativity and help those who are hurting to heal.
Reach Out with Acceptance
Instil in your children the significance of reaching out with open arms and acceptance. Please encourage them to befriend those who may feel isolated or lonely, as this can be a crucial step in preventing feelings of exclusion that often lead to bullying. Children who reach out with open hearts create a more inclusive and welcoming environment.
Unconditional acceptance implies embracing people for who they are. Teach your children that it's okay to be different and that diversity should be celebrated. When kids learn to accept others without judgment, they combat bullying and forge solid and enduring friendships that transcend differences.
Friendship Through Inclusion
Inclusion is a crucial aspect of bullying prevention. Teach your children to include others in their activities, conversations, and social circles. Encourage them to take the initiative to ensure no one feels left out. Prioritising inclusion creates a sense of belonging, making it challenging for bullying to thrive.
Lastly, help your children grasp the importance of building genuine connections with others. True friendships are rooted in trust, empathy, and shared experiences. Encourage your kids to invest time and effort in getting to know their peers, as this can form a strong support system that helps prevent bullying.
World Bullying Prevention Day reminds us that we hold the power to make our world a kinder, more inclusive place. By instilling in our children the ethos of being "Best Friends First," we equip them with the tools to speak up with kindness, extend compassion to all, and forge authentic connections through inclusion. Let's pledge to nurture a generation that stands firmly against bullying, spreading the messages of acceptance and empathy not just on this designated day but every day. Together, we can make a profound difference and craft a brighter, more compassionate future for all.
With Love,
Dreams In Action
"Let your Dreams be the Guide"
*Statistics South Africa - https://www.statssa.gov.za/publications/92-02-01/92-02-012021.pdf
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